We’ve been deep into Advanced Feminism and Fat Acceptance the last few weeks, but sometimes it’s good to get a reminder of the basics and why we have to start there. The most important step of FA — and the one that often hardest to do — is to stop talking shit about yourself. This is Tri Delta’s Fat Talk Free Week:
(The video soundtrack is just music, for those of you watching without sound.)
What I really appreciate about this campaign is the focus on how fat talk isn’t just about you — every time you put yourself down, even if you really, truly are thinking only about yourself, you are also adding to the toxic environment that your loved ones live in, too. Self-shaming behavior implicitly shames others.
The Fat Talk Free Week campaign says “Friends don’t let friends fat talk” — what are your tried and true ways of resisting fat-shaming conversations?