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	<title>Kate Harding&#039;s Shapely Prose &#187; Exercise</title>
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		<title>Kate Harding&#039;s Shapely Prose &#187; Exercise</title>
		<link>http://kateharding.net</link>
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			<item>
		<title>Breaking news: Fat people are not permanently attached to couches</title>
		<link>http://kateharding.net/2009/09/10/breaking-news-fat-people-are-not-permanently-attached-to-couches/</link>
		<comments>http://kateharding.net/2009/09/10/breaking-news-fat-people-are-not-permanently-attached-to-couches/#comments</comments>
		<pubDate>Thu, 10 Sep 2009 19:26:17 +0000</pubDate>
		<dc:creator>Sweet Machine</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Fat]]></category>
		<category><![CDATA[Media]]></category>
		<category><![CDATA[Sweet Machine]]></category>

		<guid isPermaLink="false">http://kateharding.net/?p=3585</guid>
		<description><![CDATA[






Remember Kate Dailey&#8217;s extensive coverage of fat issues last week (aka the Newsweek fatsplosion), and her call for photos of fat people engaged in healthful activities? Well, the first round of pics are up in the Newsweek gallery, aptly titled Happy, Healthy, and Heavy. The introduction says, among other things:
Are all fat people athletic? No. But [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=kateharding.net&blog=920046&post=3585&subd=kateharding&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://kateharding.net/2009/09/10/breaking-news-fat-people-are-not-permanently-attached-to-couches/feed/</wfw:commentRss>
		<slash:comments>158</slash:comments>
	
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		<item>
		<title>Read &#8216;Em</title>
		<link>http://kateharding.net/2009/05/14/read-em-3/</link>
		<comments>http://kateharding.net/2009/05/14/read-em-3/#comments</comments>
		<pubDate>Thu, 14 May 2009 15:11:21 +0000</pubDate>
		<dc:creator>Kate Harding</dc:creator>
				<category><![CDATA[Announcements]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Fashion]]></category>
		<category><![CDATA[Fat]]></category>
		<category><![CDATA[Intersectionality]]></category>
		<category><![CDATA[Media]]></category>
		<category><![CDATA[Politics]]></category>

		<guid isPermaLink="false">http://kateharding.net/?p=3015</guid>
		<description><![CDATA[






-Lauredhel: Fat acceptance and Oppression Olympics fail on The Gruen Transfer 
An excellent elaboration of Rule 11, among other things.

The critique of the panellists completely fails to connect this one simple fact: That arguing “you wouldn’t tell racist or homophobic jokes, so why tell fat jokes?” misses the point that people do tell racist and homophobic jokes. Bram [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=kateharding.net&blog=920046&post=3015&subd=kateharding&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://kateharding.net/2009/05/14/read-em-3/feed/</wfw:commentRss>
		<slash:comments>161</slash:comments>
	
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			<media:title type="html">Kate Harding</media:title>
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		<item>
		<title>Quick hits: The physical cost of beauty</title>
		<link>http://kateharding.net/2009/02/07/quick-hits-the-physical-cost-of-beauty/</link>
		<comments>http://kateharding.net/2009/02/07/quick-hits-the-physical-cost-of-beauty/#comments</comments>
		<pubDate>Sat, 07 Feb 2009 18:28:02 +0000</pubDate>
		<dc:creator>Sweet Machine</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Fat]]></category>
		<category><![CDATA[Media]]></category>
		<category><![CDATA[Pop Culture]]></category>
		<category><![CDATA[Sweet Machine]]></category>

		<guid isPermaLink="false">http://kateharding.net/?p=2552</guid>
		<description><![CDATA[






Two more reminders of the cost of the ideal of the perfectly toned, perfectly thin body:
1. A Daily Mail reporter (I know, I know &#8212; they&#8217;re a thin-loving nightmare, but that also means that they publish a lot of articles that unintentionally reveal the cultural pressures behind that) works with Madonna&#8217;s and Gwyneth Paltrow&#8217;s trainer [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=kateharding.net&blog=920046&post=2552&subd=kateharding&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://kateharding.net/2009/02/07/quick-hits-the-physical-cost-of-beauty/feed/</wfw:commentRss>
		<slash:comments>114</slash:comments>
	
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			<media:title type="html">Sweet Machine</media:title>
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		<title>Quick Self-Promotion/Good Article</title>
		<link>http://kateharding.net/2008/12/30/quick-self-promotiongood-article/</link>
		<comments>http://kateharding.net/2008/12/30/quick-self-promotiongood-article/#comments</comments>
		<pubDate>Tue, 30 Dec 2008 15:29:12 +0000</pubDate>
		<dc:creator>Kate Harding</dc:creator>
				<category><![CDATA[Dieting/WLS]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Fashion]]></category>
		<category><![CDATA[Fat]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Media]]></category>

		<guid isPermaLink="false">http://kateharding.net/?p=2361</guid>
		<description><![CDATA[






My sister-in-law just sent me this article that she first saw in the print version of The Toronto Star. She sent it because it mentions the blog, the book, and my Dear Oprah post (woo!), but I&#8217;m actually posting it because, holy cow, it&#8217;s really good.
Well, mostly. I think the &#8220;vanity sizing&#8221; detour is crap, [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=kateharding.net&blog=920046&post=2361&subd=kateharding&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://kateharding.net/2008/12/30/quick-self-promotiongood-article/feed/</wfw:commentRss>
		<slash:comments>46</slash:comments>
	
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			<media:title type="html">Kate Harding</media:title>
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		<title>The Candidates on Obesity</title>
		<link>http://kateharding.net/2008/10/16/the-candidates-on-obesity/</link>
		<comments>http://kateharding.net/2008/10/16/the-candidates-on-obesity/#comments</comments>
		<pubDate>Thu, 16 Oct 2008 17:52:58 +0000</pubDate>
		<dc:creator>Kate Harding</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Fat]]></category>
		<category><![CDATA[Health at Every Size]]></category>
		<category><![CDATA[Politics]]></category>

		<guid isPermaLink="false">http://kateharding.wordpress.com/?p=2028</guid>
		<description><![CDATA[






Paul covered it so I don&#8217;t have to. Yay!
Here&#8217;s the McCain quote from last night&#8217;s debate that sparked his post and this one:
The rise of obesity amongst young Americans is one of the most alarming statistics that there is. We should have physical fitness programs and nutrition programs in schools. Every parent should know what&#8217;s [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=kateharding.net&blog=920046&post=2028&subd=kateharding&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://kateharding.net/2008/10/16/the-candidates-on-obesity/feed/</wfw:commentRss>
		<slash:comments>30</slash:comments>
	
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			<media:title type="html">Kate Harding</media:title>
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		<title>From the Mailbag: Good News, Bad News</title>
		<link>http://kateharding.net/2008/09/26/from-the-mailbag-good-news-bad-news/</link>
		<comments>http://kateharding.net/2008/09/26/from-the-mailbag-good-news-bad-news/#comments</comments>
		<pubDate>Fri, 26 Sep 2008 14:01:13 +0000</pubDate>
		<dc:creator>Kate Harding</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Fat]]></category>
		<category><![CDATA[Health at Every Size]]></category>
		<category><![CDATA[You've Got to Be Kidding Me]]></category>

		<guid isPermaLink="false">http://kateharding.wordpress.com/?p=1931</guid>
		<description><![CDATA[






A Shapeling writes:
I am a biologist attending a large, well respected conference on insulin resistance, metabolic syndrome, and heart disease.
All the experiments were well designed, good solid data, and a lot of it correlates EXACTLY with the message of your blog, like the factoid I gleaned that fully 25% of Coronary Artery Disease cases diagnosed [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=kateharding.net&blog=920046&post=1931&subd=kateharding&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://kateharding.net/2008/09/26/from-the-mailbag-good-news-bad-news/feed/</wfw:commentRss>
		<slash:comments>47</slash:comments>
	
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			<media:title type="html">Kate Harding</media:title>
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		<media:content url="http://kateharding.files.wordpress.com/2008/06/kateicon.jpg" medium="image" />
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		<title>Three to Four Hours a Day</title>
		<link>http://kateharding.net/2008/09/09/three-to-four-hours-a-day/</link>
		<comments>http://kateharding.net/2008/09/09/three-to-four-hours-a-day/#comments</comments>
		<pubDate>Tue, 09 Sep 2008 14:27:23 +0000</pubDate>
		<dc:creator>Kate Harding</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Fat]]></category>
		<category><![CDATA[Health at Every Size]]></category>
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		<category><![CDATA[You've Got to Be Kidding Me]]></category>

		<guid isPermaLink="false">http://kateharding.wordpress.com/?p=1888</guid>
		<description><![CDATA[






Did y&#8217;all see this?
Maybe you CAN blame being fat on your genes. But there&#8217;s a way to overcome that family history — just get three to four hours of moderate activity a day.
Seriously. Just exercise moderately for three to four hours a day, and you won&#8217;t be fat! LIKE MAGIC. 
The best part is where they tell us [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=kateharding.net&blog=920046&post=1888&subd=kateharding&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://kateharding.net/2008/09/09/three-to-four-hours-a-day/feed/</wfw:commentRss>
		<slash:comments>235</slash:comments>
	
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			<media:title type="html">Kate Harding</media:title>
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		<title>Dance Dance Party Party</title>
		<link>http://kateharding.net/2008/08/28/dance-dance-party-party/</link>
		<comments>http://kateharding.net/2008/08/28/dance-dance-party-party/#comments</comments>
		<pubDate>Thu, 28 Aug 2008 19:48:28 +0000</pubDate>
		<dc:creator>Kate Harding</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Fat]]></category>

		<guid isPermaLink="false">http://kateharding.wordpress.com/?p=1839</guid>
		<description><![CDATA[






You guys, I have found my new favorite form of exercise.
Or rather, I have found the perfect circumstances for engaging in one of my old favorite forms of exercise.
Last night, Tari, OTM and I went to Dance Dance Party Party, which is the most brilliant &#8220;Why the fuck didn&#8217;t I think of that?&#8221; idea I&#8217;ve [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=kateharding.net&blog=920046&post=1839&subd=kateharding&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://kateharding.net/2008/08/28/dance-dance-party-party/feed/</wfw:commentRss>
		<slash:comments>106</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/5a1a92eea4a599af06be3d3586637164?s=96&#38;d=monsterid" medium="image">
			<media:title type="html">Kate Harding</media:title>
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		<item>
		<title>Why People Hate the Gym</title>
		<link>http://kateharding.net/2008/08/19/why-people-hate-the-gym/</link>
		<comments>http://kateharding.net/2008/08/19/why-people-hate-the-gym/#comments</comments>
		<pubDate>Tue, 19 Aug 2008 15:41:31 +0000</pubDate>
		<dc:creator>Kate Harding</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Fat]]></category>
		<category><![CDATA[Health at Every Size]]></category>
		<category><![CDATA[Self-Image]]></category>

		<guid isPermaLink="false">http://kateharding.wordpress.com/?p=1805</guid>
		<description><![CDATA[






So, we recently got rid of the car. It&#8217;s no huge hardship in a city with good public transportation, but of course, in the first few weeks of going carless, you become aware of all the places that are suddenly much more of a PITA to get to. 
Over the last several months, I&#8217;ve been trying [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=kateharding.net&blog=920046&post=1805&subd=kateharding&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://kateharding.net/2008/08/19/why-people-hate-the-gym/feed/</wfw:commentRss>
		<slash:comments>193</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/5a1a92eea4a599af06be3d3586637164?s=96&#38;d=monsterid" medium="image">
			<media:title type="html">Kate Harding</media:title>
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		<title>More Olympic Fever</title>
		<link>http://kateharding.net/2008/08/18/more-olympic-fever/</link>
		<comments>http://kateharding.net/2008/08/18/more-olympic-fever/#comments</comments>
		<pubDate>Mon, 18 Aug 2008 21:09:09 +0000</pubDate>
		<dc:creator>Kate Harding</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Media]]></category>
		<category><![CDATA[You've Got to Be Kidding Me]]></category>

		<guid isPermaLink="false">http://kateharding.wordpress.com/?p=1791</guid>
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And I mean the kind of fever that makes people act batshit crazy, because that&#8217;s the only excuse for the latest round of &#8220;It&#8217;s more important that female Olympians be jerkoff fodder than world-class athletes.&#8221; Are you sitting down? 
&#8220;Gymnast Alicia Sacramone an Internet &#8216;Hottie&#8217; Despite Screwups.&#8221;
You have got to be fucking kidding me. Even for [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=kateharding.net&blog=920046&post=1791&subd=kateharding&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://kateharding.net/2008/08/18/more-olympic-fever/feed/</wfw:commentRss>
		<slash:comments>38</slash:comments>
	
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			<media:title type="html">Kate Harding</media:title>
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