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	<title>Comments on: The Embiggening</title>
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		<title>By: jennaling</title>
		<link>http://kateharding.net/2009/11/11/the-embiggening/#comment-123415</link>
		<dc:creator><![CDATA[jennaling]]></dc:creator>
		<pubDate>Tue, 08 Dec 2009 04:11:43 +0000</pubDate>
		<guid isPermaLink="false">http://kateharding.net/?p=3865#comment-123415</guid>
		<description><![CDATA[wow... powerful... thank you so much for this post! I have been a 14 give or take most of my life but spent a year in Istanbul i smoked and drank as if there was no tomorrow, was constantly love sick over some Turkish jerk and in my dis-ease and bad self management I got down to a 10. I saw my hip bones for the first time. I was lavishly praised... but felt so horrible... I had chronic bronchitis there... it was so strange to seem like i looked so &quot;good&quot; when I was so bad inside. It was a strange place to be i felt like a thin imposter... returning to the states and 4 years later I am back at a 14 though I did fight it every step of the way. I think I have finally finally come to accept myself. Actually love my curvy jigglyness and I find other women who are bigger than &quot;societal norms&quot; to be surpassingly beautiful too, as if that is right where their body wants to be.

so no regrets no self loathing no violence but tenderly lovingly gratefully loving this body of mine. Allowing my body to gently be where it settles in and with no excuses, defensiveness or regrets.]]></description>
		<content:encoded><![CDATA[<p>wow&#8230; powerful&#8230; thank you so much for this post! I have been a 14 give or take most of my life but spent a year in Istanbul i smoked and drank as if there was no tomorrow, was constantly love sick over some Turkish jerk and in my dis-ease and bad self management I got down to a 10. I saw my hip bones for the first time. I was lavishly praised&#8230; but felt so horrible&#8230; I had chronic bronchitis there&#8230; it was so strange to seem like i looked so &#8220;good&#8221; when I was so bad inside. It was a strange place to be i felt like a thin imposter&#8230; returning to the states and 4 years later I am back at a 14 though I did fight it every step of the way. I think I have finally finally come to accept myself. Actually love my curvy jigglyness and I find other women who are bigger than &#8220;societal norms&#8221; to be surpassingly beautiful too, as if that is right where their body wants to be.</p>
<p>so no regrets no self loathing no violence but tenderly lovingly gratefully loving this body of mine. Allowing my body to gently be where it settles in and with no excuses, defensiveness or regrets.</p>
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		<title>By: MacNabb</title>
		<link>http://kateharding.net/2009/11/11/the-embiggening/#comment-120842</link>
		<dc:creator><![CDATA[MacNabb]]></dc:creator>
		<pubDate>Fri, 13 Nov 2009 21:50:02 +0000</pubDate>
		<guid isPermaLink="false">http://kateharding.net/?p=3865#comment-120842</guid>
		<description><![CDATA[I&#039;ve recently dropped a few pounds on the Adult Orthodontia and Gum Surgery Diet. Hey, maybe I can spin that into a new diet book and cash in! Eat all the mashed potatoes and pancakes you want and STILL LOSE WEIGHT!

Holy crap, even toast is too uncomfortable to eat lately. I&#039;m supposed to avoid chewing on the right side (the site of the gum surgery), but since having my braces adjusted Tuesday morning it hurts to chew on the left side! And my bite is totally hosed. @#$%&amp;!]]></description>
		<content:encoded><![CDATA[<p>I&#8217;ve recently dropped a few pounds on the Adult Orthodontia and Gum Surgery Diet. Hey, maybe I can spin that into a new diet book and cash in! Eat all the mashed potatoes and pancakes you want and STILL LOSE WEIGHT!</p>
<p>Holy crap, even toast is too uncomfortable to eat lately. I&#8217;m supposed to avoid chewing on the right side (the site of the gum surgery), but since having my braces adjusted Tuesday morning it hurts to chew on the left side! And my bite is totally hosed. @#$%&amp;!</p>
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		<title>By: kitrona</title>
		<link>http://kateharding.net/2009/11/11/the-embiggening/#comment-120751</link>
		<dc:creator><![CDATA[kitrona]]></dc:creator>
		<pubDate>Fri, 13 Nov 2009 08:01:51 +0000</pubDate>
		<guid isPermaLink="false">http://kateharding.net/?p=3865#comment-120751</guid>
		<description><![CDATA[I&#039;m in the same boat as Amy and some others (I can&#039;t remember all the names, though, sorry!) - I&#039;m gaining weight because of chronic pain and being unable to exercise. (Funny how I still expect someone to jump out of nowhere and tell me that&#039;s just an excuse, you can exercise anywhere if you really want to; somehow, being in massive amounts of pain from my joints makes me NOT want to move them, thus, NO, actually, I DON&#039;T want to exercise. Besides which, it&#039;s boring to me.)

I&#039;m slowly coming around to this level of acceptance, that if I feel ok, that&#039;s more important than how I look because if I feel like crap, I can&#039;t enjoy looking good anyway, and if I feel good, I&#039;m more likely to look good. 

Something like that... I can&#039;t articulate it well, but yay positivity and happiness!]]></description>
		<content:encoded><![CDATA[<p>I&#8217;m in the same boat as Amy and some others (I can&#8217;t remember all the names, though, sorry!) &#8211; I&#8217;m gaining weight because of chronic pain and being unable to exercise. (Funny how I still expect someone to jump out of nowhere and tell me that&#8217;s just an excuse, you can exercise anywhere if you really want to; somehow, being in massive amounts of pain from my joints makes me NOT want to move them, thus, NO, actually, I DON&#8217;T want to exercise. Besides which, it&#8217;s boring to me.)</p>
<p>I&#8217;m slowly coming around to this level of acceptance, that if I feel ok, that&#8217;s more important than how I look because if I feel like crap, I can&#8217;t enjoy looking good anyway, and if I feel good, I&#8217;m more likely to look good. </p>
<p>Something like that&#8230; I can&#8217;t articulate it well, but yay positivity and happiness!</p>
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		<title>By: Kate</title>
		<link>http://kateharding.net/2009/11/11/the-embiggening/#comment-120673</link>
		<dc:creator><![CDATA[Kate]]></dc:creator>
		<pubDate>Fri, 13 Nov 2009 00:23:22 +0000</pubDate>
		<guid isPermaLink="false">http://kateharding.net/?p=3865#comment-120673</guid>
		<description><![CDATA[I&#039;m so glad you are feeling better!

I&#039;ve been spending more time with my family lately and I was shocked at how blatant my grandma is with the weight talk.  We were eating otu and my cousin ordered desert, and she asked &#039;I thought you were watching your weight.&#039;

She also commented last night one that same cousin&#039;s mother, one of my aunts.  She recently lost a LOT of weight (to my eyes she looks far too thin, and she has gotten more easily stressed and much less of an organised and capable person - how much of that has got to do with always being hungry I couldn&#039;t tell you.)  Grandma commented that she&#039;d &#039;stacked a bit back on recently&#039;.  Good lord!  

Let me tell you that my grandma said this in the tone of someone concerned for her family, who was trying to help them in an endeavor that is important, not in a judgy way.  But I was shocked!  Partly because of my own FA journey, but partly because she never says anythign to me, and I&#039;m the obviously fat one.  I guess I am without hope?

Although now I come to think of it, she did show me a photo of one of Fergie&#039;s (the royal, not teh singer) daughters in a bikini, showing her very moderate curves, and told me that &#039;I didn&#039;t have to worry, see, she looks lovely, even though she is fat&#039;.

Shoot me, now.]]></description>
		<content:encoded><![CDATA[<p>I&#8217;m so glad you are feeling better!</p>
<p>I&#8217;ve been spending more time with my family lately and I was shocked at how blatant my grandma is with the weight talk.  We were eating otu and my cousin ordered desert, and she asked &#8216;I thought you were watching your weight.&#8217;</p>
<p>She also commented last night one that same cousin&#8217;s mother, one of my aunts.  She recently lost a LOT of weight (to my eyes she looks far too thin, and she has gotten more easily stressed and much less of an organised and capable person &#8211; how much of that has got to do with always being hungry I couldn&#8217;t tell you.)  Grandma commented that she&#8217;d &#8216;stacked a bit back on recently&#8217;.  Good lord!  </p>
<p>Let me tell you that my grandma said this in the tone of someone concerned for her family, who was trying to help them in an endeavor that is important, not in a judgy way.  But I was shocked!  Partly because of my own FA journey, but partly because she never says anythign to me, and I&#8217;m the obviously fat one.  I guess I am without hope?</p>
<p>Although now I come to think of it, she did show me a photo of one of Fergie&#8217;s (the royal, not teh singer) daughters in a bikini, showing her very moderate curves, and told me that &#8216;I didn&#8217;t have to worry, see, she looks lovely, even though she is fat&#8217;.</p>
<p>Shoot me, now.</p>
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		<title>By: Melena</title>
		<link>http://kateharding.net/2009/11/11/the-embiggening/#comment-120671</link>
		<dc:creator><![CDATA[Melena]]></dc:creator>
		<pubDate>Thu, 12 Nov 2009 23:46:00 +0000</pubDate>
		<guid isPermaLink="false">http://kateharding.net/?p=3865#comment-120671</guid>
		<description><![CDATA[Thank you, paintmonkey.]]></description>
		<content:encoded><![CDATA[<p>Thank you, paintmonkey.</p>
]]></content:encoded>
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	<item>
		<title>By: Dan_Brodribb</title>
		<link>http://kateharding.net/2009/11/11/the-embiggening/#comment-120669</link>
		<dc:creator><![CDATA[Dan_Brodribb]]></dc:creator>
		<pubDate>Thu, 12 Nov 2009 22:36:22 +0000</pubDate>
		<guid isPermaLink="false">http://kateharding.net/?p=3865#comment-120669</guid>
		<description><![CDATA[I&#039;ve always been skinnny, but as I enter the twilight of my mid-thirties, my slowing metabolism is starting to show.

It&#039;s odd hearing people comment on my growing belly. I&#039;m not offended so much as surprised. I never thought I would hear myself described in this way.

Kind of messes with my self-perception a little.

Which is not always a bad thing.

Dan]]></description>
		<content:encoded><![CDATA[<p>I&#8217;ve always been skinnny, but as I enter the twilight of my mid-thirties, my slowing metabolism is starting to show.</p>
<p>It&#8217;s odd hearing people comment on my growing belly. I&#8217;m not offended so much as surprised. I never thought I would hear myself described in this way.</p>
<p>Kind of messes with my self-perception a little.</p>
<p>Which is not always a bad thing.</p>
<p>Dan</p>
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		<title>By: paintmonkey</title>
		<link>http://kateharding.net/2009/11/11/the-embiggening/#comment-120665</link>
		<dc:creator><![CDATA[paintmonkey]]></dc:creator>
		<pubDate>Thu, 12 Nov 2009 21:37:15 +0000</pubDate>
		<guid isPermaLink="false">http://kateharding.net/?p=3865#comment-120665</guid>
		<description><![CDATA[Melena - you ARE ok . In fact you are a milllion times more than that. Everyone here understands how you feel and has your back. Enjoy your life - you sound fantastic. Your new friend obviously thinks so! The illusion that reducing  food and dieting gives us control is bullshit, but I&#039;ve been there thinking that too, so I understand. I eventually saw that all overdieting did for me was take me to a place where I actually lost control, and suddenly had no power. You have the right to eat what you want, to weigh what you weigh, and think how you think. You have the right to be strong and feel strong and tell people who don&#039;t like it to blow it out their hole.  The whole world is there for your taking, so don&#039;t apologize to anyone for occupying your space and being you. You are the only one that can be you and do the job right!]]></description>
		<content:encoded><![CDATA[<p>Melena &#8211; you ARE ok . In fact you are a milllion times more than that. Everyone here understands how you feel and has your back. Enjoy your life &#8211; you sound fantastic. Your new friend obviously thinks so! The illusion that reducing  food and dieting gives us control is bullshit, but I&#8217;ve been there thinking that too, so I understand. I eventually saw that all overdieting did for me was take me to a place where I actually lost control, and suddenly had no power. You have the right to eat what you want, to weigh what you weigh, and think how you think. You have the right to be strong and feel strong and tell people who don&#8217;t like it to blow it out their hole.  The whole world is there for your taking, so don&#8217;t apologize to anyone for occupying your space and being you. You are the only one that can be you and do the job right!</p>
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		<title>By: Katia</title>
		<link>http://kateharding.net/2009/11/11/the-embiggening/#comment-120652</link>
		<dc:creator><![CDATA[Katia]]></dc:creator>
		<pubDate>Thu, 12 Nov 2009 20:17:44 +0000</pubDate>
		<guid isPermaLink="false">http://kateharding.net/?p=3865#comment-120652</guid>
		<description><![CDATA[Sweet Machine, I&#039;m so glad that you are feeling better! 

I finally got fitted for a bra and I was just astounded. I had been wearing a 36 A and adding lots of bra extenders at the back. I got fitted at a great place -- a small lingerie shop called Sunny J&#039;s in Plymouth MI (in case any other Shapelings can go there). As soon as the sales lady saw what I had been wearing she said &quot;I think you are going to be very pleased you came here!&quot; I walked out with a 38 D Wacoal. Me! A D cup! 

I then took my new knowledge of how a bra &lt;i&gt;can&lt;/i&gt; fit to other stores with less expensive bras and found something in Hanes and in Just-My-Size that also work well. (40 C.) (Not as nice as the Wacoal, though.) Oh my, a bra that fits (and supports) is wonderful!  

(I carry my weight below the bust and even as I gained weight, my bust is small compared to the rest of me, which must be how it escaped me that my size wasn&#039;t A cup any more!)]]></description>
		<content:encoded><![CDATA[<p>Sweet Machine, I&#8217;m so glad that you are feeling better! </p>
<p>I finally got fitted for a bra and I was just astounded. I had been wearing a 36 A and adding lots of bra extenders at the back. I got fitted at a great place &#8212; a small lingerie shop called Sunny J&#8217;s in Plymouth MI (in case any other Shapelings can go there). As soon as the sales lady saw what I had been wearing she said &#8220;I think you are going to be very pleased you came here!&#8221; I walked out with a 38 D Wacoal. Me! A D cup! </p>
<p>I then took my new knowledge of how a bra <i>can</i> fit to other stores with less expensive bras and found something in Hanes and in Just-My-Size that also work well. (40 C.) (Not as nice as the Wacoal, though.) Oh my, a bra that fits (and supports) is wonderful!  </p>
<p>(I carry my weight below the bust and even as I gained weight, my bust is small compared to the rest of me, which must be how it escaped me that my size wasn&#8217;t A cup any more!)</p>
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		<title>By: Melena</title>
		<link>http://kateharding.net/2009/11/11/the-embiggening/#comment-120650</link>
		<dc:creator><![CDATA[Melena]]></dc:creator>
		<pubDate>Thu, 12 Nov 2009 20:06:35 +0000</pubDate>
		<guid isPermaLink="false">http://kateharding.net/?p=3865#comment-120650</guid>
		<description><![CDATA[I&#039;ve been struggling with my weight and image lately.  I&#039;ve been struggling in school, and had begun to skip meals in order to regain a sense of &quot;control&quot;, which I know is dumb, but I can&#039;t help it.  I had lost three notches on my belt and a pants size, and have been feeling really crappy physically, but at the same time still somewhat pleased that I was getting smaller.  I also recently obtained a new friend who&#039;s thin...he&#039;s 6&#039;3&quot; and 145 lbs.  And I dunno why, but I guess I feel...a little...huge around him?  Right now, I&#039;m about 5&#039;8&quot; and 275, I believe.  It&#039;s kind of silly, but yeah.  Dumb.  So yeah. Things have been really been messing with my head, and feeling a little thinner was helping with my image, or something idiotic like that.  But I feel like shit.  *sigh*  I do not want to do this anymore, there&#039;s nothing wrong with the way I look and I know that, but it&#039;s so hard to shake that feeling that there&#039;s just something wrong with you; it&#039;s everywhere.

But this helps. It gives me hope that I&#039;ll be okay, too.  This is exactly what I needed to read today.  Thank you.]]></description>
		<content:encoded><![CDATA[<p>I&#8217;ve been struggling with my weight and image lately.  I&#8217;ve been struggling in school, and had begun to skip meals in order to regain a sense of &#8220;control&#8221;, which I know is dumb, but I can&#8217;t help it.  I had lost three notches on my belt and a pants size, and have been feeling really crappy physically, but at the same time still somewhat pleased that I was getting smaller.  I also recently obtained a new friend who&#8217;s thin&#8230;he&#8217;s 6&#8217;3&#8243; and 145 lbs.  And I dunno why, but I guess I feel&#8230;a little&#8230;huge around him?  Right now, I&#8217;m about 5&#8217;8&#8243; and 275, I believe.  It&#8217;s kind of silly, but yeah.  Dumb.  So yeah. Things have been really been messing with my head, and feeling a little thinner was helping with my image, or something idiotic like that.  But I feel like shit.  *sigh*  I do not want to do this anymore, there&#8217;s nothing wrong with the way I look and I know that, but it&#8217;s so hard to shake that feeling that there&#8217;s just something wrong with you; it&#8217;s everywhere.</p>
<p>But this helps. It gives me hope that I&#8217;ll be okay, too.  This is exactly what I needed to read today.  Thank you.</p>
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		<title>By: CynicaJellybones</title>
		<link>http://kateharding.net/2009/11/11/the-embiggening/#comment-120647</link>
		<dc:creator><![CDATA[CynicaJellybones]]></dc:creator>
		<pubDate>Thu, 12 Nov 2009 18:51:33 +0000</pubDate>
		<guid isPermaLink="false">http://kateharding.net/?p=3865#comment-120647</guid>
		<description><![CDATA[It&#039;s so true that people WISH for illness. My best friend, who I adore, recently commented on my weight loss by saying I look &quot;really fantastic.&quot; 
&quot;What are you doing?&quot;
&quot;Well...I got diagnosed with IBS.&quot;
&quot;Oh.&quot;
&quot;So I can&#039;t eat cheese, and greasy or fried food, ever again. Ever.&quot;
&quot;I wish I had IBS.&quot;
&quot;......&quot;

REALLY? You want to not be able to keep food down? You want to crave pizza 24/7 but not eat it knowing it would make you horribly ill? Really? Really?
Whenever anyone comments on my weight loss now, I just make a point of saying:
a) I lost it because I&#039;m ill and
b) I would gain it all back if it meant I could eat pizza again. And I mean that!]]></description>
		<content:encoded><![CDATA[<p>It&#8217;s so true that people WISH for illness. My best friend, who I adore, recently commented on my weight loss by saying I look &#8220;really fantastic.&#8221;<br />
&#8220;What are you doing?&#8221;<br />
&#8220;Well&#8230;I got diagnosed with IBS.&#8221;<br />
&#8220;Oh.&#8221;<br />
&#8220;So I can&#8217;t eat cheese, and greasy or fried food, ever again. Ever.&#8221;<br />
&#8220;I wish I had IBS.&#8221;<br />
&#8220;&#8230;&#8230;&#8221;</p>
<p>REALLY? You want to not be able to keep food down? You want to crave pizza 24/7 but not eat it knowing it would make you horribly ill? Really? Really?<br />
Whenever anyone comments on my weight loss now, I just make a point of saying:<br />
a) I lost it because I&#8217;m ill and<br />
b) I would gain it all back if it meant I could eat pizza again. And I mean that!</p>
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