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	<title>Comments on: Merry holiday overeating!</title>
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	<link>http://kateharding.net/2008/12/23/merry-holiday-overeating/</link>
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		<title>By: juliah</title>
		<link>http://kateharding.net/2008/12/23/merry-holiday-overeating/#comment-98956</link>
		<dc:creator><![CDATA[juliah]]></dc:creator>
		<pubDate>Sun, 14 Jun 2009 22:15:41 +0000</pubDate>
		<guid isPermaLink="false">http://kateharding.net/?p=2303#comment-98956</guid>
		<description><![CDATA[This is a gem of a post. I love it, especially because it got me thinking about Christmas in June.

I&#039;ve always spent Christmas with my mum&#039;s family, mostly because my parents only live a couple of blocks from my maternal grandfather and step-grandmother&#039;s house. It&#039;s a family of thin Ukrainian Mennonites (excepting me, my dad, and my sister), and, lordy, is there ever FOOD. There&#039;s extra gravy, heavenly squash soup, and traditional sour cabbage rolls that are slow-cooked for several hours in a pound of butter. And I&#039;ve never even noticed anyone give me, my sister, or my father a sidelong glance for eating, probably because they&#039;re too busy concentrating on their own plates. ;)

One diet tip that always seems to crop up in magazine holiday eating guides is to watch what the thin people are eating, and eat the way they do. My thin relatives all tend to eat to their heart&#039;s content through all five courses of dinner, and then to take leftovers home for midnight snacking. The idea behind the diet tip, I guess, is that thin people are naturally doing *something right* that fatties need to learn. But the reality, at least in my family, is that cabbage rolls only come around a couple times a year, and OMG DELICIOUS.]]></description>
		<content:encoded><![CDATA[<p>This is a gem of a post. I love it, especially because it got me thinking about Christmas in June.</p>
<p>I&#8217;ve always spent Christmas with my mum&#8217;s family, mostly because my parents only live a couple of blocks from my maternal grandfather and step-grandmother&#8217;s house. It&#8217;s a family of thin Ukrainian Mennonites (excepting me, my dad, and my sister), and, lordy, is there ever FOOD. There&#8217;s extra gravy, heavenly squash soup, and traditional sour cabbage rolls that are slow-cooked for several hours in a pound of butter. And I&#8217;ve never even noticed anyone give me, my sister, or my father a sidelong glance for eating, probably because they&#8217;re too busy concentrating on their own plates. ;)</p>
<p>One diet tip that always seems to crop up in magazine holiday eating guides is to watch what the thin people are eating, and eat the way they do. My thin relatives all tend to eat to their heart&#8217;s content through all five courses of dinner, and then to take leftovers home for midnight snacking. The idea behind the diet tip, I guess, is that thin people are naturally doing *something right* that fatties need to learn. But the reality, at least in my family, is that cabbage rolls only come around a couple times a year, and OMG DELICIOUS.</p>
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		<title>By: Noelle</title>
		<link>http://kateharding.net/2008/12/23/merry-holiday-overeating/#comment-98647</link>
		<dc:creator><![CDATA[Noelle]]></dc:creator>
		<pubDate>Thu, 11 Jun 2009 19:02:50 +0000</pubDate>
		<guid isPermaLink="false">http://kateharding.net/?p=2303#comment-98647</guid>
		<description><![CDATA[It&#039;s quite after time for this comment, but I wanted to say thanks for this post. I am going off to FL to see the extended family soon and we have a bunch of  skinnies, skinny-used-to-be-fatties and dieting fatties who try to help us confirmed fatties with nutrition and exercise tips, even though we are in our FORTIES and already got the memo, thanks. I need to remember to stay calm and not worry about being the fatbassador (though I may try being the fatbadassador) and just eat what feels right to me without apology. 

I also bought some smokin&#039; bright colored tops *in my correct size* to wear so that I can be sure everyone gets to see me in all my hot pink glory (ooh, that sounded dirty LOL).]]></description>
		<content:encoded><![CDATA[<p>It&#8217;s quite after time for this comment, but I wanted to say thanks for this post. I am going off to FL to see the extended family soon and we have a bunch of  skinnies, skinny-used-to-be-fatties and dieting fatties who try to help us confirmed fatties with nutrition and exercise tips, even though we are in our FORTIES and already got the memo, thanks. I need to remember to stay calm and not worry about being the fatbassador (though I may try being the fatbadassador) and just eat what feels right to me without apology. </p>
<p>I also bought some smokin&#8217; bright colored tops *in my correct size* to wear so that I can be sure everyone gets to see me in all my hot pink glory (ooh, that sounded dirty LOL).</p>
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		<title>By: Lady Lately</title>
		<link>http://kateharding.net/2008/12/23/merry-holiday-overeating/#comment-88692</link>
		<dc:creator><![CDATA[Lady Lately]]></dc:creator>
		<pubDate>Thu, 19 Mar 2009 19:46:57 +0000</pubDate>
		<guid isPermaLink="false">http://kateharding.net/?p=2303#comment-88692</guid>
		<description><![CDATA[I read that as &#039;fatbadassador&#039;.]]></description>
		<content:encoded><![CDATA[<p>I read that as &#8216;fatbadassador&#8217;.</p>
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		<title>By: Mary T</title>
		<link>http://kateharding.net/2008/12/23/merry-holiday-overeating/#comment-78653</link>
		<dc:creator><![CDATA[Mary T]]></dc:creator>
		<pubDate>Tue, 30 Dec 2008 09:40:39 +0000</pubDate>
		<guid isPermaLink="false">http://kateharding.net/?p=2303#comment-78653</guid>
		<description><![CDATA[I wish I&#039;d read this before Xmas too, but I was trapped with family in the midwest hinterlands at the time. My MIL has an INSANE relationship with dieting and food. She is never NOT on a diet, and from what my husband tells me, it has been this way her whole life. All the while she looks about the same to me, though I know her weight has fluctuated somewhat since I&#039;ve known her.

Her crazy, obsessive, constant monitoring and cataloguing how many calories and grams of fat every single item contains became much more noticeable to me as I&#039;ve put on some weight recently; now it all feels like a personal attack though she&#039;s been like this forever. The best part is, half the time she&#039;s literally reading aloud the calorie content of cookies or something, and the other half she&#039;s making us all caramels and fudge as gifts! Makes a lot of sense.

Here&#039;s the weirdest fucking thing: we ate dinner at her house one night and she literally gave the men LARGER BOWLS than the women. I mean, she was serving soup as a main course, and it was obviously quite healthy and low in fat. And even though there were dozens of bowls of all sizes, she instructed me to get down a certain size for the men and a certain size for the women, and to only give the women two ladles of soup vs. three for the men. And this includes men who are several inches shorter and at least 20 pounds lighter than me!  I thought she&#039;d clearly gone round the bend.

And you&#039;ll be happy to know that three ladles of soup fit in that smaller bowl juuuust fine.]]></description>
		<content:encoded><![CDATA[<p>I wish I&#8217;d read this before Xmas too, but I was trapped with family in the midwest hinterlands at the time. My MIL has an INSANE relationship with dieting and food. She is never NOT on a diet, and from what my husband tells me, it has been this way her whole life. All the while she looks about the same to me, though I know her weight has fluctuated somewhat since I&#8217;ve known her.</p>
<p>Her crazy, obsessive, constant monitoring and cataloguing how many calories and grams of fat every single item contains became much more noticeable to me as I&#8217;ve put on some weight recently; now it all feels like a personal attack though she&#8217;s been like this forever. The best part is, half the time she&#8217;s literally reading aloud the calorie content of cookies or something, and the other half she&#8217;s making us all caramels and fudge as gifts! Makes a lot of sense.</p>
<p>Here&#8217;s the weirdest fucking thing: we ate dinner at her house one night and she literally gave the men LARGER BOWLS than the women. I mean, she was serving soup as a main course, and it was obviously quite healthy and low in fat. And even though there were dozens of bowls of all sizes, she instructed me to get down a certain size for the men and a certain size for the women, and to only give the women two ladles of soup vs. three for the men. And this includes men who are several inches shorter and at least 20 pounds lighter than me!  I thought she&#8217;d clearly gone round the bend.</p>
<p>And you&#8217;ll be happy to know that three ladles of soup fit in that smaller bowl juuuust fine.</p>
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		<title>By: Stephanie</title>
		<link>http://kateharding.net/2008/12/23/merry-holiday-overeating/#comment-78612</link>
		<dc:creator><![CDATA[Stephanie]]></dc:creator>
		<pubDate>Mon, 29 Dec 2008 22:04:19 +0000</pubDate>
		<guid isPermaLink="false">http://kateharding.net/?p=2303#comment-78612</guid>
		<description><![CDATA[Gee, I wish I&#039;d read this before Xmas. I gave myself a little of my own &quot;fatbassadorship&quot; and started a discussion about Oprah and her article in O. All the women (and some men) in the room jumped on me for dissing Oprah. Of course, my brother-in-law is a doctor who said, &quot;what&#039;s wrong with promoting diet and exercise.&quot; My mother-in-law interrupted the conversation for her pre-dinner prayer ritual so I decided to let it drop. But I fumed about it internally.]]></description>
		<content:encoded><![CDATA[<p>Gee, I wish I&#8217;d read this before Xmas. I gave myself a little of my own &#8220;fatbassadorship&#8221; and started a discussion about Oprah and her article in O. All the women (and some men) in the room jumped on me for dissing Oprah. Of course, my brother-in-law is a doctor who said, &#8220;what&#8217;s wrong with promoting diet and exercise.&#8221; My mother-in-law interrupted the conversation for her pre-dinner prayer ritual so I decided to let it drop. But I fumed about it internally.</p>
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		<title>By: jeninmaine</title>
		<link>http://kateharding.net/2008/12/23/merry-holiday-overeating/#comment-78609</link>
		<dc:creator><![CDATA[jeninmaine]]></dc:creator>
		<pubDate>Mon, 29 Dec 2008 21:41:04 +0000</pubDate>
		<guid isPermaLink="false">http://kateharding.net/?p=2303#comment-78609</guid>
		<description><![CDATA[And now I&#039;m going to go have a cookie!]]></description>
		<content:encoded><![CDATA[<p>And now I&#8217;m going to go have a cookie!</p>
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	<item>
		<title>By: jeninmaine</title>
		<link>http://kateharding.net/2008/12/23/merry-holiday-overeating/#comment-78608</link>
		<dc:creator><![CDATA[jeninmaine]]></dc:creator>
		<pubDate>Mon, 29 Dec 2008 21:40:11 +0000</pubDate>
		<guid isPermaLink="false">http://kateharding.net/?p=2303#comment-78608</guid>
		<description><![CDATA[This was the first holiday at my inlaws&#039; house that I didn&#039;t feel weird eating, so I have all of you here to thank.  I didn&#039;t feel anything, actually, it just was what it was and I didn&#039;t apologize.  I also didn&#039;t eat a whole ton, in my estimation, so not getting the added helping of guilt dolloped on top of that was refreshing.  I may just have to do the same thing every year!

There was tons of diet talk, however, of course, from all sides.  My SIL again talked about how she was going to go to the gym more often and just generally talking down about her beautiful self, encouraging other people to then weigh in about their own diet strategies.  I finally could take no more when my husband&#039;s aunt (who incidentally has looked the same for about fourteen years, now) said something for the nth time about how she hadn&#039;t eaten any carbs that day so could have a cookie but she wouldn&#039;t be eating anything else for the rest of the day.  I said, rather loudly, &quot;Good lord!  Can people give talking about their diets a rest, already?  Do it, don&#039;t do it, whatever, just own it and stop obsessing over it!&quot;  I&#039;m probably the poor deluded fat girl for it, but you know what?  I&#039;m not obsessing over other peoples&#039; views on my personal body image.  It rocked.

Happy holidays!]]></description>
		<content:encoded><![CDATA[<p>This was the first holiday at my inlaws&#8217; house that I didn&#8217;t feel weird eating, so I have all of you here to thank.  I didn&#8217;t feel anything, actually, it just was what it was and I didn&#8217;t apologize.  I also didn&#8217;t eat a whole ton, in my estimation, so not getting the added helping of guilt dolloped on top of that was refreshing.  I may just have to do the same thing every year!</p>
<p>There was tons of diet talk, however, of course, from all sides.  My SIL again talked about how she was going to go to the gym more often and just generally talking down about her beautiful self, encouraging other people to then weigh in about their own diet strategies.  I finally could take no more when my husband&#8217;s aunt (who incidentally has looked the same for about fourteen years, now) said something for the nth time about how she hadn&#8217;t eaten any carbs that day so could have a cookie but she wouldn&#8217;t be eating anything else for the rest of the day.  I said, rather loudly, &#8220;Good lord!  Can people give talking about their diets a rest, already?  Do it, don&#8217;t do it, whatever, just own it and stop obsessing over it!&#8221;  I&#8217;m probably the poor deluded fat girl for it, but you know what?  I&#8217;m not obsessing over other peoples&#8217; views on my personal body image.  It rocked.</p>
<p>Happy holidays!</p>
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		<title>By: i-geek</title>
		<link>http://kateharding.net/2008/12/23/merry-holiday-overeating/#comment-78361</link>
		<dc:creator><![CDATA[i-geek]]></dc:creator>
		<pubDate>Sat, 27 Dec 2008 16:23:58 +0000</pubDate>
		<guid isPermaLink="false">http://kateharding.net/?p=2303#comment-78361</guid>
		<description><![CDATA[Oh- so grateful for my dad&#039;s side of the family right now. Dad and his siblings are full-blooded Mexican, and most of his siblings married Polish spouses. Food is a MAJOR part of holiday celebrating. We had Christmas Eve dinner at my cousin&#039;s house. There was an abundance of delicious, &quot;unhealthy&quot; food there and I don&#039;t think I ever heard anyone mention a diet. I certainly never heard my cousin telling her three daughters to watch what they ate- she was too busy worrying that everyone present had as much food as they wanted. I know if I&#039;d gone to my aunt and uncle&#039;s house on Christmas Day I would have been handed a tostada as soon as I walked in the door, and my aunt would keep offering food until I was ready to fall asleep on the table. They&#039;re not emotionally demonstrative- the food and celebrations are how they show love. &quot;Feliz Navidad. You want a tostada?&quot;= &quot;We love you. Glad you came.&quot;]]></description>
		<content:encoded><![CDATA[<p>Oh- so grateful for my dad&#8217;s side of the family right now. Dad and his siblings are full-blooded Mexican, and most of his siblings married Polish spouses. Food is a MAJOR part of holiday celebrating. We had Christmas Eve dinner at my cousin&#8217;s house. There was an abundance of delicious, &#8220;unhealthy&#8221; food there and I don&#8217;t think I ever heard anyone mention a diet. I certainly never heard my cousin telling her three daughters to watch what they ate- she was too busy worrying that everyone present had as much food as they wanted. I know if I&#8217;d gone to my aunt and uncle&#8217;s house on Christmas Day I would have been handed a tostada as soon as I walked in the door, and my aunt would keep offering food until I was ready to fall asleep on the table. They&#8217;re not emotionally demonstrative- the food and celebrations are how they show love. &#8220;Feliz Navidad. You want a tostada?&#8221;= &#8220;We love you. Glad you came.&#8221;</p>
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		<title>By: TropicalChrome</title>
		<link>http://kateharding.net/2008/12/23/merry-holiday-overeating/#comment-78359</link>
		<dc:creator><![CDATA[TropicalChrome]]></dc:creator>
		<pubDate>Sat, 27 Dec 2008 08:31:50 +0000</pubDate>
		<guid isPermaLink="false">http://kateharding.net/?p=2303#comment-78359</guid>
		<description><![CDATA[Being a cooking nerd, I looked it up and gas mark 6 = 400F. 

And that pie sounds marvelous. I&#039;ve saved the recipe and will have to try it sometime.]]></description>
		<content:encoded><![CDATA[<p>Being a cooking nerd, I looked it up and gas mark 6 = 400F. </p>
<p>And that pie sounds marvelous. I&#8217;ve saved the recipe and will have to try it sometime.</p>
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		<title>By: spacedcowgirl</title>
		<link>http://kateharding.net/2008/12/23/merry-holiday-overeating/#comment-78356</link>
		<dc:creator><![CDATA[spacedcowgirl]]></dc:creator>
		<pubDate>Sat, 27 Dec 2008 05:46:28 +0000</pubDate>
		<guid isPermaLink="false">http://kateharding.net/?p=2303#comment-78356</guid>
		<description><![CDATA[buffpuff, that sounds SO GOOD. I will have to give it a try next holiday season.

I realize the point of this post was to anticipate what was going to happen over Christmas, but I didn&#039;t read it until now, so I&#039;ll describe what did happen over Christmas. Basically I&#039;m 32 years old and only one year of my life did I ever not eat myself sick over Thanksgiving and Christmas. Unfortunately, this was not that year. I wish I&#039;d read this post beforehand to ground myself a little, because I love everything in it. At the moment, however, I hate myself for eating like that and am pretty disgruntled about the whole thing. It&#039;s like half self-punishment (&quot;you want too many cookies, you pig? I&#039;ll show you too many cookies!&quot;) and half some chemical situation where once I eat too much one day, I can&#039;t keep myself from doing it the next day too.

At the same time, however, I know the best way to not continue feeling like crap is to let it go and tell myself that even if there were way too many of them consumed, they were just cookies and will make their way out of my system soon, and I&#039;ll feel better if I eat in a more average, healthy way in the coming days, so long-term it&#039;s nothing to stress about.

And more than that, the problem is not cookies anyway (I&#039;m insane about Christmas and love decorating, shopping, listening to xmas music, and most importantly baking tons of stuff that I&#039;m told my husband&#039;s coworkers actually look forward to receiving, but despite this my brain has been whispering that maybe the answer is not to &quot;have that stuff in the house&quot; next year)--or candy, or potatoes, or Chex mix. The problem is that I don&#039;t trust myself around food 360 days a year, so I overeat on those 5 &quot;free&quot; days (and end up doing so on plenty of the other 360 days too, for that matter). Clearly this is not working for me.

So yeah, Christmas-obsessed me is kind of bummed with how the holiday turned out this year. But never mind, maybe 2009 is the year I&#039;ll finally develop some semblance of a normal relationship with food.]]></description>
		<content:encoded><![CDATA[<p>buffpuff, that sounds SO GOOD. I will have to give it a try next holiday season.</p>
<p>I realize the point of this post was to anticipate what was going to happen over Christmas, but I didn&#8217;t read it until now, so I&#8217;ll describe what did happen over Christmas. Basically I&#8217;m 32 years old and only one year of my life did I ever not eat myself sick over Thanksgiving and Christmas. Unfortunately, this was not that year. I wish I&#8217;d read this post beforehand to ground myself a little, because I love everything in it. At the moment, however, I hate myself for eating like that and am pretty disgruntled about the whole thing. It&#8217;s like half self-punishment (&#8220;you want too many cookies, you pig? I&#8217;ll show you too many cookies!&#8221;) and half some chemical situation where once I eat too much one day, I can&#8217;t keep myself from doing it the next day too.</p>
<p>At the same time, however, I know the best way to not continue feeling like crap is to let it go and tell myself that even if there were way too many of them consumed, they were just cookies and will make their way out of my system soon, and I&#8217;ll feel better if I eat in a more average, healthy way in the coming days, so long-term it&#8217;s nothing to stress about.</p>
<p>And more than that, the problem is not cookies anyway (I&#8217;m insane about Christmas and love decorating, shopping, listening to xmas music, and most importantly baking tons of stuff that I&#8217;m told my husband&#8217;s coworkers actually look forward to receiving, but despite this my brain has been whispering that maybe the answer is not to &#8220;have that stuff in the house&#8221; next year)&#8211;or candy, or potatoes, or Chex mix. The problem is that I don&#8217;t trust myself around food 360 days a year, so I overeat on those 5 &#8220;free&#8221; days (and end up doing so on plenty of the other 360 days too, for that matter). Clearly this is not working for me.</p>
<p>So yeah, Christmas-obsessed me is kind of bummed with how the holiday turned out this year. But never mind, maybe 2009 is the year I&#8217;ll finally develop some semblance of a normal relationship with food.</p>
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