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	<title>Comments on: Exercise Experiment #1: Belly Dancing</title>
	<atom:link href="http://kateharding.net/2008/01/21/experiment-1-belly-dancing/feed/" rel="self" type="application/rss+xml" />
	<link>http://kateharding.net/2008/01/21/experiment-1-belly-dancing/</link>
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		<title>By: Sniper</title>
		<link>http://kateharding.net/2008/01/21/experiment-1-belly-dancing/#comment-40832</link>
		<dc:creator><![CDATA[Sniper]]></dc:creator>
		<pubDate>Sun, 27 Jan 2008 17:23:58 +0000</pubDate>
		<guid isPermaLink="false">http://kateharding.net/2008/01/21/experiment-1-belly-dancing/#comment-40832</guid>
		<description><![CDATA[I just tried out the Megan Garcia workout video and loved it. It&#039;s totally doable for a novice, and feels great.]]></description>
		<content:encoded><![CDATA[<p>I just tried out the Megan Garcia workout video and loved it. It&#8217;s totally doable for a novice, and feels great.</p>
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		<title>By: DiosaNegra1967</title>
		<link>http://kateharding.net/2008/01/21/experiment-1-belly-dancing/#comment-40243</link>
		<dc:creator><![CDATA[DiosaNegra1967]]></dc:creator>
		<pubDate>Thu, 24 Jan 2008 14:50:47 +0000</pubDate>
		<guid isPermaLink="false">http://kateharding.net/2008/01/21/experiment-1-belly-dancing/#comment-40243</guid>
		<description><![CDATA[OMG Kate!  I&#039;m currently working out schedule kinks in order to re-sign up for Tribal Bellydance!  Glad to hear this may be of benefit to you....and please don&#039;t feel too bad about being a perfectionist....I bumped up against that and the whole body image thing when I started a few years back....

I agree with Elusis, there is less emphasis at &quot;waggling&quot; at strangers with Tribal...and it also emphasizes the beauty of each individual member (and, that&#039;s ALWAYS a plus)!

And, mizerychik....there&#039;s an annual event in NJ (I can&#039;t remember exactly what the name of it is...go figure) that you&#039;d prolly love AND there&#039;s an event at World Cafe Live in Philly this weekend featuring a group called Animus (drumming and bellydancers) you might want to check out!]]></description>
		<content:encoded><![CDATA[<p>OMG Kate!  I&#8217;m currently working out schedule kinks in order to re-sign up for Tribal Bellydance!  Glad to hear this may be of benefit to you&#8230;.and please don&#8217;t feel too bad about being a perfectionist&#8230;.I bumped up against that and the whole body image thing when I started a few years back&#8230;.</p>
<p>I agree with Elusis, there is less emphasis at &#8220;waggling&#8221; at strangers with Tribal&#8230;and it also emphasizes the beauty of each individual member (and, that&#8217;s ALWAYS a plus)!</p>
<p>And, mizerychik&#8230;.there&#8217;s an annual event in NJ (I can&#8217;t remember exactly what the name of it is&#8230;go figure) that you&#8217;d prolly love AND there&#8217;s an event at World Cafe Live in Philly this weekend featuring a group called Animus (drumming and bellydancers) you might want to check out!</p>
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	<item>
		<title>By: mizerychik</title>
		<link>http://kateharding.net/2008/01/21/experiment-1-belly-dancing/#comment-39537</link>
		<dc:creator><![CDATA[mizerychik]]></dc:creator>
		<pubDate>Tue, 22 Jan 2008 19:58:50 +0000</pubDate>
		<guid isPermaLink="false">http://kateharding.net/2008/01/21/experiment-1-belly-dancing/#comment-39537</guid>
		<description><![CDATA[&lt;i&gt;We need to get together a Paralyzed Perfectionists Anonymous group.&lt;/i&gt;

Can I just say that I&#039;m often crippled with anxiety about posting here because everyone else has such awesome insightful things to say that whatever I write will be wrong or misinterpreted or whatever and I&#039;ll go shut up now in the lurking corner.  

Bellydancing sounds awesome, though.  Now I want to find a place in Jersey that teaches it.]]></description>
		<content:encoded><![CDATA[<p><i>We need to get together a Paralyzed Perfectionists Anonymous group.</i></p>
<p>Can I just say that I&#8217;m often crippled with anxiety about posting here because everyone else has such awesome insightful things to say that whatever I write will be wrong or misinterpreted or whatever and I&#8217;ll go shut up now in the lurking corner.  </p>
<p>Bellydancing sounds awesome, though.  Now I want to find a place in Jersey that teaches it.</p>
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		<title>By: Elusis</title>
		<link>http://kateharding.net/2008/01/21/experiment-1-belly-dancing/#comment-39465</link>
		<dc:creator><![CDATA[Elusis]]></dc:creator>
		<pubDate>Tue, 22 Jan 2008 18:20:13 +0000</pubDate>
		<guid isPermaLink="false">http://kateharding.net/2008/01/21/experiment-1-belly-dancing/#comment-39465</guid>
		<description><![CDATA[if you find somewhere to do American Tribal Style (ATS), rather than cabaret style, there are far fewer sequins, and no expectation of waggling hips at strangers as the emphasis is on female strength rather than sexie sexie.]]></description>
		<content:encoded><![CDATA[<p>if you find somewhere to do American Tribal Style (ATS), rather than cabaret style, there are far fewer sequins, and no expectation of waggling hips at strangers as the emphasis is on female strength rather than sexie sexie.</p>
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		<title>By: Another Kate</title>
		<link>http://kateharding.net/2008/01/21/experiment-1-belly-dancing/#comment-39438</link>
		<dc:creator><![CDATA[Another Kate]]></dc:creator>
		<pubDate>Tue, 22 Jan 2008 17:17:15 +0000</pubDate>
		<guid isPermaLink="false">http://kateharding.net/2008/01/21/experiment-1-belly-dancing/#comment-39438</guid>
		<description><![CDATA[Kate, you should totally try trance dance during your exercise guinea piggery. What it is is a nonjudgmental, usually d/d free, house music/club like/spiritualesque atmosphere, and everyone just dances like a fool. I was doing it Sunday night and I&#039;m now totally sore and body-conscious, and the atmosphere is so nonjudgmental and awesome, I can&#039;t say enough about it. In Chicago, places that happens are at 8:18 / Circus of the Spirit, TranceZenDance, and Sweat Your Prayers (google it up.) Maybe I&#039;ll see you there!]]></description>
		<content:encoded><![CDATA[<p>Kate, you should totally try trance dance during your exercise guinea piggery. What it is is a nonjudgmental, usually d/d free, house music/club like/spiritualesque atmosphere, and everyone just dances like a fool. I was doing it Sunday night and I&#8217;m now totally sore and body-conscious, and the atmosphere is so nonjudgmental and awesome, I can&#8217;t say enough about it. In Chicago, places that happens are at 8:18 / Circus of the Spirit, TranceZenDance, and Sweat Your Prayers (google it up.) Maybe I&#8217;ll see you there!</p>
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		<title>By: Cancer Survivor</title>
		<link>http://kateharding.net/2008/01/21/experiment-1-belly-dancing/#comment-39303</link>
		<dc:creator><![CDATA[Cancer Survivor]]></dc:creator>
		<pubDate>Tue, 22 Jan 2008 03:48:16 +0000</pubDate>
		<guid isPermaLink="false">http://kateharding.net/2008/01/21/experiment-1-belly-dancing/#comment-39303</guid>
		<description><![CDATA[I lost my hair during chemo during breast cancer treatment.  Another girl on the cancermatch.com website suggested that I take belly dance lessons...to restore my self esteam.  Well, she was right.  I danced and while other girls in the class had flowing hair and limitless energy, I isolated my hips and belly and shoulders and felt great after...well, I felt exhausted, but, I felt like a woman again....I that&#039;s what counted for me.]]></description>
		<content:encoded><![CDATA[<p>I lost my hair during chemo during breast cancer treatment.  Another girl on the cancermatch.com website suggested that I take belly dance lessons&#8230;to restore my self esteam.  Well, she was right.  I danced and while other girls in the class had flowing hair and limitless energy, I isolated my hips and belly and shoulders and felt great after&#8230;well, I felt exhausted, but, I felt like a woman again&#8230;.I that&#8217;s what counted for me.</p>
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		<title>By: Medea</title>
		<link>http://kateharding.net/2008/01/21/experiment-1-belly-dancing/#comment-39278</link>
		<dc:creator><![CDATA[Medea]]></dc:creator>
		<pubDate>Tue, 22 Jan 2008 01:00:32 +0000</pubDate>
		<guid isPermaLink="false">http://kateharding.net/2008/01/21/experiment-1-belly-dancing/#comment-39278</guid>
		<description><![CDATA[*beam* I&#039;m glad people enjoyed the costumes. Man, now I want to get back into dancing just so I can wear them again. :) 

I have a touch of the perfectionist as well. Mostly just being freakishly afraid of doing something&quot;wrong&quot; (partially because some things really are easy for me to get so when I run into something I can&#039;t get immediately I feel extra bad). When I first started dancing, my friends and I got together and did private classes as a group so that helped ease me into taking normal classes with more experienced dancers. 

And that&#039;s how public performing started. We were having so much fun in our private classes we decided to choreograph something and perform it which eased us into performing with our teachers troupe when she formed it.]]></description>
		<content:encoded><![CDATA[<p>*beam* I&#8217;m glad people enjoyed the costumes. Man, now I want to get back into dancing just so I can wear them again. :) </p>
<p>I have a touch of the perfectionist as well. Mostly just being freakishly afraid of doing something&#8221;wrong&#8221; (partially because some things really are easy for me to get so when I run into something I can&#8217;t get immediately I feel extra bad). When I first started dancing, my friends and I got together and did private classes as a group so that helped ease me into taking normal classes with more experienced dancers. </p>
<p>And that&#8217;s how public performing started. We were having so much fun in our private classes we decided to choreograph something and perform it which eased us into performing with our teachers troupe when she formed it.</p>
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		<title>By: ksfeminist</title>
		<link>http://kateharding.net/2008/01/21/experiment-1-belly-dancing/#comment-39251</link>
		<dc:creator><![CDATA[ksfeminist]]></dc:creator>
		<pubDate>Mon, 21 Jan 2008 21:57:36 +0000</pubDate>
		<guid isPermaLink="false">http://kateharding.net/2008/01/21/experiment-1-belly-dancing/#comment-39251</guid>
		<description><![CDATA[I love belly dancing!  It was a huge revelation to me when I first started- &quot;Oh, you mean it&#039;s ok to be fat?  I look BETTER doing these moves when I&#039;ve got some fat?  I can show my belly and be sexy and still be fat?&quot;  *Mindblow*

And it&#039;s low-impact, too.  That&#039;s not to say you won&#039;t get a good workout, but you&#039;re doing fluid movements that don&#039;t put a lot of stress on your joints.  

Oh, and in my classes we always wear tight tops and yoga pants, because it&#039;s easier for the instructor to see what we&#039;re doing right and wrong if she can actually see our forms.]]></description>
		<content:encoded><![CDATA[<p>I love belly dancing!  It was a huge revelation to me when I first started- &#8220;Oh, you mean it&#8217;s ok to be fat?  I look BETTER doing these moves when I&#8217;ve got some fat?  I can show my belly and be sexy and still be fat?&#8221;  *Mindblow*</p>
<p>And it&#8217;s low-impact, too.  That&#8217;s not to say you won&#8217;t get a good workout, but you&#8217;re doing fluid movements that don&#8217;t put a lot of stress on your joints.  </p>
<p>Oh, and in my classes we always wear tight tops and yoga pants, because it&#8217;s easier for the instructor to see what we&#8217;re doing right and wrong if she can actually see our forms.</p>
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		<title>By: car</title>
		<link>http://kateharding.net/2008/01/21/experiment-1-belly-dancing/#comment-39248</link>
		<dc:creator><![CDATA[car]]></dc:creator>
		<pubDate>Mon, 21 Jan 2008 21:48:05 +0000</pubDate>
		<guid isPermaLink="false">http://kateharding.net/2008/01/21/experiment-1-belly-dancing/#comment-39248</guid>
		<description><![CDATA[Medea, those are BEAUTIFUL!!!! That&#039;s almost enough to make me want to try it out. 

And yes to everyone - why on earth would you go do exercise in front of people if you can&#039;t do it just right? :)  I&#039;m the same way. Ye gods, could you see us all in a beginner&#039;s class together? It would be a hurricane of neuroses.]]></description>
		<content:encoded><![CDATA[<p>Medea, those are BEAUTIFUL!!!! That&#8217;s almost enough to make me want to try it out. </p>
<p>And yes to everyone &#8211; why on earth would you go do exercise in front of people if you can&#8217;t do it just right? :)  I&#8217;m the same way. Ye gods, could you see us all in a beginner&#8217;s class together? It would be a hurricane of neuroses.</p>
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		<title>By: Lilith Sativa</title>
		<link>http://kateharding.net/2008/01/21/experiment-1-belly-dancing/#comment-39243</link>
		<dc:creator><![CDATA[Lilith Sativa]]></dc:creator>
		<pubDate>Mon, 21 Jan 2008 21:37:23 +0000</pubDate>
		<guid isPermaLink="false">http://kateharding.net/2008/01/21/experiment-1-belly-dancing/#comment-39243</guid>
		<description><![CDATA[&lt;i&gt;We need to get together a Paralyzed Perfectionists Anonymous group.&lt;/i&gt;

Hi My name is Lilith and I am a paralyzed perfectionist. !!!

Oh I am sitting here crying because I had never admitted to anyone that I ever felt that way. Typing that earlier was as good as sending in a postcard to Post Secret. 

To find that I am not the only one who does this, makes me feel less crazy. Even if it is a sign that I am crazy. 

As soon as I have the extra money ( which should be next month) I am getting the swimsuit and going swimming and maybe trying the Yoga as well.]]></description>
		<content:encoded><![CDATA[<p><i>We need to get together a Paralyzed Perfectionists Anonymous group.</i></p>
<p>Hi My name is Lilith and I am a paralyzed perfectionist. !!!</p>
<p>Oh I am sitting here crying because I had never admitted to anyone that I ever felt that way. Typing that earlier was as good as sending in a postcard to Post Secret. </p>
<p>To find that I am not the only one who does this, makes me feel less crazy. Even if it is a sign that I am crazy. </p>
<p>As soon as I have the extra money ( which should be next month) I am getting the swimsuit and going swimming and maybe trying the Yoga as well.</p>
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