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	<title>Comments on: Helpful Diet Tips!</title>
	<atom:link href="http://kateharding.net/2008/01/03/helpful-diet-tips/feed/" rel="self" type="application/rss+xml" />
	<link>http://kateharding.net/2008/01/03/helpful-diet-tips/</link>
	<description>2007-2010</description>
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		<title>By: A Public Service Announcement &#171; Silentbeep is not so silent anymore</title>
		<link>http://kateharding.net/2008/01/03/helpful-diet-tips/#comment-127178</link>
		<dc:creator><![CDATA[A Public Service Announcement &#171; Silentbeep is not so silent anymore]]></dc:creator>
		<pubDate>Sat, 23 Jan 2010 01:15:18 +0000</pubDate>
		<guid isPermaLink="false">http://kateharding.net/2008/01/03/helpful-diet-tips/#comment-127178</guid>
		<description><![CDATA[[...] Harding&#8217;s Shapely [...]]]></description>
		<content:encoded><![CDATA[<p>[...] Harding&#8217;s Shapely [...]</p>
]]></content:encoded>
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	<item>
		<title>By: Clover</title>
		<link>http://kateharding.net/2008/01/03/helpful-diet-tips/#comment-122715</link>
		<dc:creator><![CDATA[Clover]]></dc:creator>
		<pubDate>Tue, 01 Dec 2009 02:42:50 +0000</pubDate>
		<guid isPermaLink="false">http://kateharding.net/2008/01/03/helpful-diet-tips/#comment-122715</guid>
		<description><![CDATA[People who say, &quot;Nothing tastes as good as being thin feels&quot; just aren&#039;t using the right recipes.]]></description>
		<content:encoded><![CDATA[<p>People who say, &#8220;Nothing tastes as good as being thin feels&#8221; just aren&#8217;t using the right recipes.</p>
]]></content:encoded>
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	<item>
		<title>By: Glirr</title>
		<link>http://kateharding.net/2008/01/03/helpful-diet-tips/#comment-122620</link>
		<dc:creator><![CDATA[Glirr]]></dc:creator>
		<pubDate>Sat, 28 Nov 2009 10:52:43 +0000</pubDate>
		<guid isPermaLink="false">http://kateharding.net/2008/01/03/helpful-diet-tips/#comment-122620</guid>
		<description><![CDATA[Thank God for this. I was just beginning to slide back into that comfortable zone where &quot;if I lose some weight everyone will love me more&quot;.

*facepalm*

Thanks for saving me from myself yet again!]]></description>
		<content:encoded><![CDATA[<p>Thank God for this. I was just beginning to slide back into that comfortable zone where &#8220;if I lose some weight everyone will love me more&#8221;.</p>
<p>*facepalm*</p>
<p>Thanks for saving me from myself yet again!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Your Chocolate or Your Life? (Me, I&#8217;m Thinking It Over) &#171; fat fu</title>
		<link>http://kateharding.net/2008/01/03/helpful-diet-tips/#comment-109003</link>
		<dc:creator><![CDATA[Your Chocolate or Your Life? (Me, I&#8217;m Thinking It Over) &#171; fat fu]]></dc:creator>
		<pubDate>Sat, 29 Aug 2009 04:27:08 +0000</pubDate>
		<guid isPermaLink="false">http://kateharding.net/2008/01/03/helpful-diet-tips/#comment-109003</guid>
		<description><![CDATA[[...] no getting clipped about the head by a &#8220;counselor&#8221; who&#8217;s pissed at me for cheating with cough drops. Only one thing is important: Do I feel and function better eating this [...]]]></description>
		<content:encoded><![CDATA[<p>[...] no getting clipped about the head by a &#8220;counselor&#8221; who&#8217;s pissed at me for cheating with cough drops. Only one thing is important: Do I feel and function better eating this [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Dear Oprah &#171; we are the REAL deal</title>
		<link>http://kateharding.net/2008/01/03/helpful-diet-tips/#comment-103748</link>
		<dc:creator><![CDATA[Dear Oprah &#171; we are the REAL deal]]></dc:creator>
		<pubDate>Tue, 21 Jul 2009 22:13:44 +0000</pubDate>
		<guid isPermaLink="false">http://kateharding.net/2008/01/03/helpful-diet-tips/#comment-103748</guid>
		<description><![CDATA[[...] and workout schedule; cut out some hobbies and social time to make room for the job; recall all the tips and tricks for not eating at holiday gatherings, at restaurants, at your dear friends’ houses, at your own [...]]]></description>
		<content:encoded><![CDATA[<p>[...] and workout schedule; cut out some hobbies and social time to make room for the job; recall all the tips and tricks for not eating at holiday gatherings, at restaurants, at your dear friends’ houses, at your own [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Donut = 59 min of walking! Pizza = Marathon! &#171; I AM in shape. ROUND is a shape.</title>
		<link>http://kateharding.net/2008/01/03/helpful-diet-tips/#comment-97875</link>
		<dc:creator><![CDATA[Donut = 59 min of walking! Pizza = Marathon! &#171; I AM in shape. ROUND is a shape.]]></dc:creator>
		<pubDate>Wed, 03 Jun 2009 19:55:26 +0000</pubDate>
		<guid isPermaLink="false">http://kateharding.net/2008/01/03/helpful-diet-tips/#comment-97875</guid>
		<description><![CDATA[[...] exactly as prescribed NEVER DOES WORK to create permanent weight loss..but we all must be lying or doing it wrong) but it ALSO drives at the idea that exercising for a certain number of Calories will get rid of [...]]]></description>
		<content:encoded><![CDATA[<p>[...] exactly as prescribed NEVER DOES WORK to create permanent weight loss..but we all must be lying or doing it wrong) but it ALSO drives at the idea that exercising for a certain number of Calories will get rid of [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Because Snark on FB would be rude. &#171; 2 Fat Mamas</title>
		<link>http://kateharding.net/2008/01/03/helpful-diet-tips/#comment-97770</link>
		<dc:creator><![CDATA[Because Snark on FB would be rude. &#171; 2 Fat Mamas]]></dc:creator>
		<pubDate>Wed, 03 Jun 2009 14:05:25 +0000</pubDate>
		<guid isPermaLink="false">http://kateharding.net/2008/01/03/helpful-diet-tips/#comment-97770</guid>
		<description><![CDATA[[...] Perhaps you ate too many baby carrots this week. [...]]]></description>
		<content:encoded><![CDATA[<p>[...] Perhaps you ate too many baby carrots this week. [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Sun</title>
		<link>http://kateharding.net/2008/01/03/helpful-diet-tips/#comment-97513</link>
		<dc:creator><![CDATA[Sun]]></dc:creator>
		<pubDate>Mon, 01 Jun 2009 14:48:53 +0000</pubDate>
		<guid isPermaLink="false">http://kateharding.net/2008/01/03/helpful-diet-tips/#comment-97513</guid>
		<description><![CDATA[I live in Texas, and we are fortunate to have the Dublin (As in Dublin Texas) Dr. Pepper plant here. They make the original recipe Dr. Pepper with Imperial sugar (Also made in Texas, yeehaw!). While it&#039;s costly ($2/bottle) I still buy a 6 pack at our local Central Market a few times a year. There is NO taste comparison with the corn syryp crap that passes for DP these days. 
 When I stopped trying to diet, not only did I begin to lose weight, I also regained my desire to finish my college degree, and am now in school to become a nutritional (food) anthropologist. Debunking Twiggy is now my life goal! And even Twiggy says these days she had/has an eating disorder to be so thin. My mother lived for 10 years with stomach cancer, and lived well w/o treatments, because she was &#039;obese&#039;. The extra fat helped keep her alive and mostly well for years when she could no longer keep down food. And she was nearly 85 when she died. Hhhmmm, makes one think, no? 
 BTW, love this site! Keep on keepin&#039; on!]]></description>
		<content:encoded><![CDATA[<p>I live in Texas, and we are fortunate to have the Dublin (As in Dublin Texas) Dr. Pepper plant here. They make the original recipe Dr. Pepper with Imperial sugar (Also made in Texas, yeehaw!). While it&#8217;s costly ($2/bottle) I still buy a 6 pack at our local Central Market a few times a year. There is NO taste comparison with the corn syryp crap that passes for DP these days.<br />
 When I stopped trying to diet, not only did I begin to lose weight, I also regained my desire to finish my college degree, and am now in school to become a nutritional (food) anthropologist. Debunking Twiggy is now my life goal! And even Twiggy says these days she had/has an eating disorder to be so thin. My mother lived for 10 years with stomach cancer, and lived well w/o treatments, because she was &#8216;obese&#8217;. The extra fat helped keep her alive and mostly well for years when she could no longer keep down food. And she was nearly 85 when she died. Hhhmmm, makes one think, no?<br />
 BTW, love this site! Keep on keepin&#8217; on!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: THAT&#8217;S critical news?!?! &#171; I AM in shape. ROUND is a shape.</title>
		<link>http://kateharding.net/2008/01/03/helpful-diet-tips/#comment-80335</link>
		<dc:creator><![CDATA[THAT&#8217;S critical news?!?! &#171; I AM in shape. ROUND is a shape.]]></dc:creator>
		<pubDate>Tue, 13 Jan 2009 12:39:28 +0000</pubDate>
		<guid isPermaLink="false">http://kateharding.net/2008/01/03/helpful-diet-tips/#comment-80335</guid>
		<description><![CDATA[[...] or towards going to an exercise class they like instead of getting a handful of useless &#8220;diet tips&#8221; and getting the dubious privilege of being weighed-in front of a room of &#8220;peers&#8221; [...]]]></description>
		<content:encoded><![CDATA[<p>[...] or towards going to an exercise class they like instead of getting a handful of useless &#8220;diet tips&#8221; and getting the dubious privilege of being weighed-in front of a room of &#8220;peers&#8221; [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: StarWatcher</title>
		<link>http://kateharding.net/2008/01/03/helpful-diet-tips/#comment-78938</link>
		<dc:creator><![CDATA[StarWatcher]]></dc:creator>
		<pubDate>Mon, 05 Jan 2009 04:57:45 +0000</pubDate>
		<guid isPermaLink="false">http://kateharding.net/2008/01/03/helpful-diet-tips/#comment-78938</guid>
		<description><![CDATA[Meowser - yes!  Well, except I haven&#039;t found any sugar-
sweetened sodas in forever.  But after the &#039;New Coke&#039; 
debacle, when they broke down and brought back &#039;Classic
Coke&#039; it &lt;I&gt;didn&#039;t taste the same&lt;/I&gt;.  I happened to have
an old empty Coke can from &#039;before&#039;.  I checked the 
ingredients -- &quot;Water, sugar, (other stuff)&quot;.  The ingredient
list on the Classic Coke was &quot;Water, sugar and/or high
fructose corn syrup, (other stuff)&quot;.  I don&#039;t care that their 
machines insisted it was &quot;the same&quot;; my taste buds could
tell the difference.  

Now I drink Pepsi, which also has HFC.  But my taste buds
don&#039;t &lt;I&gt;expect&lt;/I&gt; it to taste like Coke, so they&#039;re not 
disappointed, so I&#039;m satisfied.]]></description>
		<content:encoded><![CDATA[<p>Meowser &#8211; yes!  Well, except I haven&#8217;t found any sugar-<br />
sweetened sodas in forever.  But after the &#8216;New Coke&#8217;<br />
debacle, when they broke down and brought back &#8216;Classic<br />
Coke&#8217; it <i>didn&#8217;t taste the same</i>.  I happened to have<br />
an old empty Coke can from &#8216;before&#8217;.  I checked the<br />
ingredients &#8212; &#8220;Water, sugar, (other stuff)&#8221;.  The ingredient<br />
list on the Classic Coke was &#8220;Water, sugar and/or high<br />
fructose corn syrup, (other stuff)&#8221;.  I don&#8217;t care that their<br />
machines insisted it was &#8220;the same&#8221;; my taste buds could<br />
tell the difference.  </p>
<p>Now I drink Pepsi, which also has HFC.  But my taste buds<br />
don&#8217;t <i>expect</i> it to taste like Coke, so they&#8217;re not<br />
disappointed, so I&#8217;m satisfied.</p>
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